De-Armouring the Body

December 13, 2017

I have just returned home from an intense training course in Angsbaka, Sweden, learning the relatively unheard of yet extremely transformative practice of de-armouring. I'd like to tell you a little about what is it and how it could potentially be of benefit to you.


As I have talked about in other blogs, we are more that the physical body, we are energetic beings. We are made of energy, we are surrounded by energy and we also build energetic 'armour' every time we experience trauma (trauma can be anything from an argument, stress, a car crash to deep sadness loneliness and greif) The small stuff and the big stuff, all have an impact on our energetic frequency, on our energetic signature. We armour ourselves as a survival mechanism so that we don't feel the pain of a situation. This energetic 'armour,' these energetic 'blocks' can weigh heavy on our bodies, preventing the natural life force energy to flow freely. They can effect how we relate to others, the belief systems we hold, how we see ourselves and the world we live in, how we trust, how we love. Physically they can prevent correct blood flow to our internal organs causing stagnation, preventing optimum lymph drainage and lead to illness and even disease (dis-ease.)

As a practitioner, I work with a set of tools that enable me to assist you in removing the energetic blocks. We work together using breath, sound, movement, touch and energy (life force energy.)

I do not need to know your history. I only require your trust in me and your trust in the process. There may be pain or emotion that comes up during a session and this is good, this is welcome. It means it is being brought up to the surface to be released so that you are not holding on to it anymore. You will feel lighter. There may also, be feelings of bliss and joy or laughter! Whatever arises, I will hold a strong loving space for anything that wants to comes up to be healed or felt and together we can release anything your body feels safe enough to feel more of or to let go of.


I'm going to write about this in greater detail in the coming weeks but for now, if this is something you would like to know more about then please do not hesitate to get in touch with me. 


I look forward to hearing from you.


In love and wholeness.











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